Erectile dysfunction or impotence is the inability of a man to maintain an erection to enjoy normal sexual intercourse. This problem becomes the scourge of many powerhouses, even at a relatively young age. Having learned how to restore potency through folk remedies and medicines, a man will be able to quickly regain his male strength.
Reasons for the drop in potency
Research shows that 50% of the world's male population over the age of 52 suffers from impotence. With the help of medicines that restore men's health, the disease can be easily stopped. However, it is not only the effect that must be removed, but the cause (physical or psychological) as well. Why do potency issues arise? This is done on the basis of:
- low testosterone levels;
- malnutrition;
- Taking anabolites, steroids;
- bad habits (drinking, smoking);
- Overworked;
- side effects of taking the drug;
- stress, depression;
- circulatory disturbance;
- heavy metal poisoning;
- sexually transmitted infections;
- Disease (atherosclerosis, hypertension, diabetes).
Medicinal folk remedies
Medications can help control erectile dysfunction, but some medications can cause side effects. Also, some men are embarrassed by such a delicate issue. The good news is that in 70% of cases, male strength folk remedies can be used to restore sexual health. Which of these are considered to be the most effective:
- ginger;
- baking soda;
- garlic;
- aloe;
- onion;
- mummy;
- Herbal Bath.
A person must follow a diet to enrich the body with useful substances. This will help to improve the effect of folk remedies to a certain extent. What you need to eat to regain potency:
- high-fiber foods (nuts, flaxseeds, grains);
- green leafy vegetables;
- wheat germ;
- Foods rich in zinc (pumpkin seeds, sunflower seeds, beef, lamb, spinach);
- sesame seeds (it restores libido);
ginger
Natural products are panacea for various ailments. Ginger root juice is a powerful aphrodisiac, so it can be used to treat sexual problems. An effective remedy to restore potency blocks the action of prostaglandins, an element that promotes inflammation in blood vessels (one of the main causes of erectile dysfunction). Experts suggest ways to restore potency:
- You need to take half a teaspoon of ginger juice and mix it with eggs hard-boiled in a "sachet" with a little honey. Use it once a night for about a month.
- Make ginger tea. Pour water into a keg and turn on fire. Dip in 3-6 grams of chopped ginger. Let it boil and pour into a cup. You can add lemon juice and honey to taste.
soda
Sodium bicarbonate or baking soda increases testosterone levels in the body, so it is one of the best home remedies for erectile dysfunction. The mechanism of action is simple: a small amount of the powder normalizes the acid-base balance (pH), thereby increasing blood flow to the penis, increasing its performance and strength. You should use several methods to restore the potency of your soda:
- Reception inside. You need to dissolve half a teaspoon of soda in a glass of milk. Liquids are best warm. Drink every day for 2 weeks.
- bath. Dissolve one packet of soda (500 grams) in 3 liters of boiling water. Pour into bathtub and dilute with tap water. Operation time: half an hour.
- Microperfusion. This method helps to normalize the work of the intestines, which is reflected in the genital area. You need to take 1 tablespoon. l. Powder and one liter of distilled water, mix well. Apply the program every day.
garlic
It is one of the most effective means of treating male impotence. Garlic is a safe preservative and immune stimulant. It contains allicin, which improves the blood supply to the penis. How to restore male strength through folk remedies? You should eat 3-4 cloves of raw garlic every day for 3 months. This will help improve sex life and restore potency.
aloe vera
This miraculous drug has been used since ancient times. Aloe vera juice is good for the circulatory system, improving blood circulation, regulating blood pressure, and restoring erection. How to use the potency of aloe vera:
- Mix 310 grams of honey, 170 grams of aloe vera juice and 400 grams of Cahors or other wine. Let the product brew for a week. Take one tablespoon 3 times a day before meals.
- Take one pound of chopped walnuts, 350 grams of honey, and 110 grams of aloe vera juice. Pour in the juice of 4-5 lemons and mix. Take 1 tablespoon 3 times a day. l. Strictly before meals.
onion with honey
Onions are considered a natural aphrodisiac and one of the best libido stimulants. This vegetable increases testosterone levels, which help build sexual stamina and restore potency. What should be done:
- Take an onion, peel it, chop it, and fry it in oil. The mixture should be taken daily on an empty stomach, with a spoonful of honey 2 hours before meals. This remedy helps prevent premature ejaculation, impotence and involuntary loss of semen during sleep (nocturnal emission).
- Cut the onion into quarters and chop in a blender. Add some honey to improve the taste of bitter drinks. Take 1 time per day before meals.
mummy
Potency-recovering natural remedies fill the body with useful trace elements that positively affect the performance of the reproductive organs. Mumiye has tonic, anti-inflammatory properties. The best way to treat impotence:
- Grind a small amount of dry product in a mortar (5 g). Pour in boiling water and let cool slightly. Leave for a day or so. It is then filtered through cheesecloth and diluted with water to obtain half a liter of infusion. Use within a tablespoon daily to restore potency.
- Mix 2-3 grams of mummy with 10 tablespoons. l. Distilled water. Drink one scoop of the drug on an empty stomach every morning for 10 days. Then take a five-day break and take the class again.
bath
Alkaline baths based on soda water are an effective treatment for this condition. However, restoring potency with folk remedies at home involves using another method. It is necessary to boil bay leaves in a small amount of water. After 5-7 minutes, pour the resulting broth into a liquid-filled tub. Add dried chamomile flowers. Duration: 30 minutes once a week for two months.